Reserve Your Seat

📅 Monday 12 October 2026

🕒 10.30am AEDT / 9.30am AEST / 10.00am ACDT / 7.30am AWST

📍 Live online via Zoom or in person at the Gold Coast

Want to stay in the know as we announce more live venues, sponsors, workout sneak peeks? Subscribe to our newsletter below

Our 2026 Ambassadors

Luke Hines

• • Chef
  • Cookbook Author
  • Health and Wellness Expert
  • Host of Cook with Luke

Libby Birch

• • 2026 AFLW Australia Squad
  • 4 x AFLW Premiership Player
  • Physiotherapist
  • Sports commentator

Gerald Quigley

• • Pharmacist
  • Herbalist
  • Media Health Commentator
  • Co-Host House of Wellness 

YOU Need To Grab A Seat

And Get Moving

The Reason Why

We Need To Get SIT Done

1. Nearly a third of all Australians live with rheumatological and musculoskeletal diseases (that's over 7.3million people)

2. Low Back Pain is the leading cause of disability and early retirement GLOBALLY

3. Good musculoskeletal health is essential and a critical component of overall health and wellbeing

Thank you to Our Sponsors