Thank you to everyone who took a SEAT. We set a new national record for the largest chair-based workout with 519 participants.

Our 2026 Ambassadors

Luke Hines

• • Chef
  • Cookbook Author
  • Health and Wellness Expert
  • Host of Cook with Luke

Libby Birch

• • 2026 AFLW Australia Squad
  • 4 x AFLW Premiership Player
  • Physiotherapist
  • Sports commentator

Gerald Quigley

• • Pharmacist
  • Herbalist
  • Media Health Commentator
  • Co-Host House of Wellness 

YOU Need To Grab A Seat

And Get Moving

The Reason Why

We Need To Get SIT Done

1. Nearly a third of all Australians live with rheumatological and musculoskeletal diseases (that's over 7.3million people)

2. Low Back Pain is the leading cause of disability and early retirement GLOBALLY

3. Good musculoskeletal health is essential and a critical component of overall health and wellbeing

Thank you to Our Sponsors

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