

Sunday 26 October, 2025
How taking a seat can make a HUGE difference
As well as impacting overall health, these often invisible conditions can affect every aspect of people's lives, including personal relationships, financially, socially and professionally!
Come Sit With Us
Here's Why It's Important
Be Aware
Choosing a healthy lifestyle, including movement and nutrition, is an essential step for musculoskeletal health.
Be In Control
Choose to move, keeping my bones, muscles and joints healthy.

Be an Advocate
Choosing my team of healthcare professionals to help navigate musculoskeletal health.
Be Empowered
Choose to be informed and take charge of my musculoskeletal health.
Be Proactive
Choosing to reduce modifiable risk and support my musculoskeletal health.
Chair the Change
Become a Sponsor today
Your support assists us to create innovative, free resources for those living with musculoskeletal conditions and their communities.
Transform lives, promote active lifestyles and boost your own musculoskeletal health along the way.
Join us as a champion sponsor today!
World Record Attempt
DATE: 26th October 2025
TIME: 9am
LOCATION: Rippon Lea Estate, Esternwick, Vic